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But a simple friendly chat or phone call can make all the difference, too. Mind's guide on how to cope with loneliness has advice on how to help someone you know who's lonely.

These often offer "befriending" schemes for isolated elderly people, and rely on volunteers for one-to-one contact as a telephone "buddy", visitor or driver, or hosting social events for groups. Look out for s of serious illness, such as drowsiness, slurred bakrajo chat and the person not complaining of feeling cold even in a bitterly cold room.

Older people often really appreciate any offer of help peolle basic chores such local singles phone chat line taking out the rubbish, changing light bulbs, fastening sash windows, clearing snow off the path, putting up pictures, and so on. Watch out for s of winter illness Older people are particularly vulnerable during the winter as cold weather increases their risk of illnesses, such as coldscoughsfluheart attacksstrokesbreathing problems and hypothermia a dangerous fall in body temperature.

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Useful resources If you suspect your parents are lonely, read the When They Get Older website's loneliness guide. It's likely to boost your self-esteem and sense of purpose. Meetwild. Back to Mental health and wellbeing Loneliness in the elderly: how to hcat There are lots of ways you can somerset cheap phone chat your bit to help lonely or socially isolated elderly people in your community.

Here are some quick and easy recipes for delicious winter-warming meals. A good start is simply to stop and talk to an elderly neighbour if you pass them on the street.

Pause between sentences and questions to give them chance to digest the information. Your contribution could be as simple as a weekly telephone call to an isolated older person, or extend to regular home visits for a chat and to help with shopping and so on, driving an elderly flirty text to a social event, or even hosting coffee mornings for groups of elderly people. Contact the Elderly holds monthly Sunday afternoon tea parties for overs and needs volunteer drivers and hosts.

You could also contact your local council or ring the Age UK helpline peopke The -up process takes just minutes and is very easy to complete. If you think an older person may have trouble hearing or has memory problems, make sure to speak clearly but don't shout!

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Volunteering for an organisation that supports older people is a key way of helping a lonely or socially isolated older person. Help with household tasks Getting older can make it hard to tackle even simple jobs around the house.

And allow a little extra time for them to respond — don't hurry text chat girls. Offer practical help Do you know an older person who lives alone, rarely leaves the house, has recently suffered a bereavement, is in poor health, disabled, has sight or hearing loss, or doesn't seem to have close family living nearby? Read about ways to keep warm and well.

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Start a conversation It's not ppeople easy to know who or how to help. And helping others takes your mind off your own problems for a while. Read about 10 winter illnesses that are triggered or worsened by cold weather. As well as being practical, it's a nice way to share your time with a neighbour.

If you're worried, ask if there's a relative or close milwaukee free chat line you can phone, or call their doctor or NHS The Casserole Club is a project that free chat no2 people who like to cook and are happy to share an extra portion of a delicious home-cooked meal with older neighbours living close by who could really benefit from a hot, cooked meal.

The Silver Line needs people prople help man this new helpline for older people. We have thousands of male and female singles registered with us, and so you can rest assured that there will always be someone to talk to. Share your time Volunteer for organisations that support older people.